Whole Wheat Bread Recipe

Whole grains contain the entire GRAIN KERNEL(THE BRAND:"outer shell" protects seed fiber, B vitamins, trace mineral,GERM: Nourishment for the seed Antioxidants, vitamin E, B-vitamins and ENDOSPERM: Provides energy Carbohydrates, protein).Refined grains have been milled, a process that removes the bran and germ.This is done to give grains a finer texture but also remove the dietary fibere, iron and many B vitamins. This is an easy and good whole wheat bread recipe.

Whole Wheat Bread Recipe

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