Whole Wheat Bread Recipe

Whole grains contain the entire GRAIN KERNEL(THE BRAND:"outer shell" protects seed fiber, B vitamins, trace mineral,GERM: Nourishment for the seed Antioxidants, vitamin E, B-vitamins and ENDOSPERM: Provides energy Carbohydrates, protein).Refined grains have been milled, a process that removes the bran and germ.This is done to give grains a finer texture but also remove the dietary fibere, iron and many B vitamins. This is an easy and good whole wheat bread recipe.

Bake Your Own Healthy Whole Wheat Bread

It is much healthier to bake your own bread instead of buying bread that contains chemical additives, hydrogenated oils, unhealthy preservatives, and fattening sweeteners.

When you bake your own bread you never have to worry about these "hidden dangers" or chemicals in bread, that have been proven by medical studies to even cause cancer.

Instead you can control every ingredient that goes into your bread, and you'll know exactly how it is processed and created.

The taste of homemade bread far surpasses that of store bought bread. Taste is a biggie for a lot of people, and since everyone wants to eat tasty meals, you can’t go wrong by baking your own bread.

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